Mike Mullen 4x1500m/2:00r row
6,000m
Meters
24:32.2
Time
2:02.6
Pace
388
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,239m |
| Overall Time | 32:32.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 128 |
June 26, 2019 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.2 | 6,000m | 2:02.6 | 190 | 952 | 25 | |
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 26 | |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 25 | |
| 6:08.6 | 1,500m | 2:02.8 | 189 | 949 | 25 | |
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 25 | |
| r239m |
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Workout Graph
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1,500m X 4/2:00r