Mike Mullen 5000m row
5,000m
Meters
21:49.4
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 122 |
June 29, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 24 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 24 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 24 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 25 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 24 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 24 |
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Workout Graph
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