Mike Mullen 5000m row
5,000
Meters
21:32.2
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 123 |
July 09, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 5,000 | 2:09.2 | 162 | 858 | 305 | 24 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 61 | 23 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 61 | 24 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 61 | 24 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 61 | 24 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 61 | 25 |
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Workout Graph
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