Mike Mullen 4x1500m/2:00r row
6,000m
Meters
24:13.0
Time
2:01.0
Pace
392
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,142m |
| Overall Time | 32:13.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 128 |
August 02, 2019 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 6,000m | 2:01.0 | 197 | 978 | 23 | |
| 6:03.6 | 1,500m | 2:01.2 | 197 | 976 | 23 | |
| 6:02.5 | 1,500m | 2:00.8 | 198 | 982 | 23 | |
| 6:03.1 | 1,500m | 2:01.0 | 197 | 979 | 23 | |
| 6:03.8 | 1,500m | 2:01.2 | 196 | 975 | 24 | |
| r142m |
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Workout Graph
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1,500 X 4