Mike Mullen 5x100m/1:00r row
500
Meters
1:33.8
Time
1:33.8
Pace
44
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 626 |
| Overall Time | 6:33.8 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 47 |
| Stroke Count | 83 |
| Drag Factor | 129 |
August 22, 2020 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.8 | 500 | 1:33.8 | 424 | 1759 | 47 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 44 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 48 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 48 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 48 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 48 | |
| r126 |
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Workout Graph
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