Mike Mullen 5x200m/1:00r row
1,000m
Meters
3:32.4
Time
1:46.2
Pace
75
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,112m |
| Overall Time | 8:32.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 129 |
August 22, 2020 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.4 | 1,000m | 1:46.2 | 292 | 1305 | 32 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 32 | |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 31 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 32 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 32 | |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 35 | |
| r112m |
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Workout Graph
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