Mike Mullen 5x500m/1:00r row
2,500m
Meters
9:15.1
Time
1:51.0
Pace
179
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 14:15.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 263 |
| Drag Factor | 129 |
August 22, 2020 09:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.1 | 2,500m | 1:51.0 | 256 | 1180 | 27 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 28 | |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 29 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 28 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 28 | |
| r83m |
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Workout Graph
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