Mike Mullen 5x250m/1:00r row
1,250m
Meters
5:06.1
Time
2:02.4
Pace
80
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,311m |
| Overall Time | 10:06.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 132 |
December 27, 2020 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,250m | 2:02.4 | 191 | 956 | 26 | |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 27 | |
| 1:01.2 | 250m | 2:02.4 | 191 | 956 | 25 | |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 27 | |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 27 | |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 26 | |
| r61m |
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Workout Graph
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