Mike Mullen 5x1:30/1:00r row
1,835m
Meters
7:30.0
Time
2:02.6
Pace
117
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,859m |
| Overall Time | 12:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 132 |
December 27, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,835m | 2:02.6 | 190 | 953 | 25 | |
| 1:30.0 | 364m | 2:03.6 | 185 | 937 | 27 | |
| 1:30.0 | 365m | 2:03.2 | 187 | 942 | 26 | |
| 1:30.0 | 369m | 2:01.9 | 193 | 964 | 26 | |
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 25 | |
| 1:30.0 | 366m | 2:02.9 | 188 | 948 | 25 | |
| r24m |
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Workout Graph
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