Dario Lanza 10:13 row
2,136m
Meters
10:13.7
Time
2:23.6
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 184 |
| Drag Factor | 158 |
December 19, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.7 | 2,136m | 2:23.6 | 118 | 706 | 16 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 |
| 10:13.0 | 44m | 2:27.7 | 109 | 673 | 13 |
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Workout Graph
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