Dario Lanza 33:04 row
7,048m
Meters
33:04.9
Time
2:20.8
Pace
417
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 130 |
January 03, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.9 | 7,048m | 2:20.8 | 125 | 731 | 18 | 152 |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 18 | 151 |
| 18:40.8 | 2,000m | 2:19.4 | 129 | 744 | 18 | 153 |
| 28:07.8 | 2,000m | 2:21.7 | 123 | 722 | 18 | 152 |
| 32:52.5 | 1,048m | 2:15.8 | 140 | 780 | 19 | 152 |
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Workout Graph
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