Dario Lanza 6:13 row
1,059m
Meters
6:13.3
Time
2:56.2
Pace
53
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 129 |
January 08, 2019 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.3 | 1,059m | 2:56.2 | 64 | 520 | 16 | 125 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 15 | 124 |
| 6:13.0 | 218m | 2:47.4 | 75 | 556 | 16 | 125 |
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