Dario Lanza 10:10 row
2,288m
Meters
10:10.2
Time
2:13.3
Pace
135
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 134 |
January 21, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,288m | 2:13.3 | 148 | 808 | 17 | 130 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 129 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 132 |
| 10:10.0 | 35m | 2:22.8 | 120 | 713 | 12 | 129 |
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