Dario Lanza 6000m row
6,000m
Meters
25:16.0
Time
2:06.3
Pace
378
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 128 |
January 22, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.0 | 6,000m | 2:06.3 | 174 | 897 | 22 | 164 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 22 | 162 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 22 | 161 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 22 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.