Dario Lanza 6000m row

6,000m

Meters

26:21.8

Time

2:11.8

Pace

360

Calories

156

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count482
Drag Factor130

April 30, 2021 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

riprendiamo

Splits

Time Meters Pace Watts Cal/Hr S/M
26:21.8 6,000m 2:11.8 153 825 18 156
4:16.2 1,000m 2:08.1 167 873 19 143
4:19.1 2,000m 2:09.5 161 854 18 152
4:21.4 3,000m 2:10.7 157 839 18 158
4:24.6 4,000m 2:12.3 151 820 18 161
4:29.3 5,000m 2:14.6 143 793 18 161
4:31.2 6,000m 2:15.6 140 783 18 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.