Dario Lanza 1:30:00 row
18,907m
Meters
1:30:00.0
Time
2:22.8
Pace
1074
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 1468 |
| Drag Factor | 133 |
May 24, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,907m | 2:22.8 | 120 | 713 | 16 | 131 |
| 18:00.0 | 3,742m | 2:24.3 | 116 | 700 | 17 | 127 |
| 36:00.0 | 3,800m | 2:22.1 | 122 | 719 | 16 | 130 |
| 54:00.0 | 3,821m | 2:21.3 | 124 | 726 | 16 | 133 |
| 1:12:00.0 | 3,730m | 2:24.7 | 115 | 696 | 16 | 132 |
| 1:30:00.0 | 3,815m | 2:21.5 | 123 | 724 | 16 | 135 |
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Workout Graph
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