Dario Lanza 30:00 row

6,831m

Meters

30:00.0

Time

2:11.7

Pace

411

Calories

Average Watts153
Calories Per Hour826
Stroke Rate19
Stroke Count585
Drag Factor106

September 23, 2021 15:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,831m 2:11.7 153 826 19
6:00.0 1,334m 2:14.9 142 790 19
0:01.0 1,374m 57:48.6.7 -157 -241 19
18:00.0 1,364m 6:35.5 6 319 19
24:00.0 1,350m 2:13.3 148 808 19
30:00.0 1,409m 2:07.7 168 877 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.