Dario Lanza v6000m/5:00r...1 row
6,000m
Meters
25:02.5
Time
2:05.2
Pace
381
Calories
156
Heart Rate
| Rest Distance | 750m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,750m |
| Overall Time | 30:02.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 105 |
September 24, 2021 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:02.5 | 6,000m | 2:05.2 | 178 | 913 | 22 | 156 | |
| 25:02.5 | 6,000m | 2:05.2 | 178 | 913 | 22 | 156 | |
| r: 5:00 | 750m | ||||||
| r750m |
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Workout Graph
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