Dario Lanza 30:29 row
6,637m
Meters
30:29.0
Time
2:17.7
Pace
393
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 106 |
October 31, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.0 | 6,637m | 2:17.7 | 134 | 760 | 19 | 133 |
| 18:55.9 | 4,300m | 2:12.0 | 152 | 822 | 19 | 144 |
| 30:07.5 | 2,337m | 2:23.6 | 118 | 706 | 18 | 122 |
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Workout Graph
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