Dario Lanza 3:03 row
598m
Meters
3:03.9
Time
2:33.7
Pace
32
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 106 |
November 12, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 598m | 2:33.7 | 96 | 631 | 15 |
| 0:59.9 | 598m | 0:50.0 | 2786 | 9888 | 15 |
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Workout Graph
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