Dario Lanza 10:24 row
2,384m
Meters
10:24.7
Time
2:11.0
Pace
144
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 106 |
November 12, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 2,384m | 2:11.0 | 156 | 835 | 18 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 |
| 10:24.0 | 93m | 2:09.0 | 163 | 860 | 17 |
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Workout Graph
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