Dario Lanza 32:01 row
7,012m
Meters
32:01.3
Time
2:17.0
Pace
421
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 105 |
November 15, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.3 | 7,012m | 2:17.0 | 136 | 768 | 18 | 138 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 19 | 138 |
| 17:22.2 | 2,000m | 2:09.5 | 161 | 854 | 19 | 148 |
| 26:38.6 | 2,000m | 2:19.1 | 130 | 747 | 17 | 141 |
| 31:47.5 | 1,012m | 2:32.6 | 98 | 638 | 16 | 124 |
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Workout Graph
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