Dario Lanza 37:35 row
8,130m
Meters
37:35.3
Time
2:18.7
Pace
489
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 707 |
| Drag Factor | 106 |
November 23, 2021 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.3 | 8,130m | 2:18.7 | 131 | 751 | 20 | 146 |
| 18:26.3 | 4,300m | 2:08.6 | 164 | 865 | 21 | 154 |
| 36:59.4 | 3,830m | 2:25.3 | 114 | 692 | 18 | 138 |
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Workout Graph
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