Dario Lanza 1:00:17 row
12,921m
Meters
1:00:17.6
Time
2:19.9
Pace
760
Calories
142
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 19 |
Stroke Count | 1104 |
Drag Factor | 130 |
January 23, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:17.6 | 12,921m | 2:19.9 | 128 | 739 | 19 | 142 |
38:32.7 | 8,500m | 2:16.0 | 139 | 778 | 19 | 139 |
1:00:09.4 | 4,421m | 2:26.6 | 111 | 681 | 18 | 144 |
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