Dario Lanza 1:00:00 row
13,233m
Meters
1:00:00.0
Time
2:16.0
Pace
785
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 118 |
May 10, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,233m | 2:16.0 | 139 | 778 | 19 | 139 |
| 20:00.0 | 4,463m | 2:14.4 | 144 | 795 | 18 | 137 |
| 40:00.0 | 4,317m | 2:18.9 | 130 | 748 | 18 | 140 |
| 1:00:00.0 | 4,453m | 2:14.7 | 143 | 792 | 21 | 142 |
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Workout Graph
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