Dario Lanza 10:00 row
1,245m
Meters
10:00.3
Time
4:01.0
Pace
63
Calories
108
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 227 |
May 10, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 1,245m | 4:01.0 | 25 | 385 | 12 | 108 |
| 0:01.0 | 638m | 0:00.7 | 727143402 | 2502537030 | 12 | 109 |
| 10:00.0 | 608m | 8:12.5 | 3 | 310 | 12 | 106 |
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Workout Graph
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