Dario Lanza 44:53 row
10,122m
Meters
44:53.3
Time
2:13.0
Pace
612
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 103 |
May 16, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.3 | 10,122m | 2:13.0 | 149 | 811 | 20 | 138 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 20 | 127 |
| 17:28.3 | 2,000m | 2:10.1 | 159 | 847 | 20 | 131 |
| 26:11.3 | 2,000m | 2:10.7 | 157 | 838 | 20 | 138 |
| 35:27.0 | 2,000m | 2:18.9 | 131 | 749 | 19 | 137 |
| 44:09.0 | 2,000m | 2:10.5 | 157 | 841 | 21 | 149 |
| 44:41.6 | 122m | 2:13.6 | 147 | 805 | 20 | 148 |
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Workout Graph
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