Dario Lanza 30:53 row

6,637m

Meters

30:53.3

Time

2:19.6

Pace

395

Calories

139

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate19
Stroke Count571
Drag Factor101

May 25, 2022 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:53.3 6,637m 2:19.6 129 742 19 139
20:00.0 4,299m 2:19.5 129 743 18 135
30:53.0 2,339m 2:19.5 129 742 20 142

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Workout Graph

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