Dario Lanza 10:00 row
1,862m
Meters
10:00.0
Time
2:41.1
Pace
96
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 115 |
June 29, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 17 | 121 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 17 | 123 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 16 | 120 |
| 6:00.0 | 384m | 2:36.2 | 92 | 615 | 16 | 121 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 17 | 121 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 17 | 123 |
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Workout Graph
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