Dario Lanza 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 130 |
June 29, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 19 | 127 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | 119 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 123 |
| 6:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 129 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 131 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.