Dario Lanza 21097m row

21,097m

Meters

1:38:46.8

Time

2:20.4

Pace

1221

Calories

145

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate19
Stroke Count1918
Drag Factor110

August 23, 2022 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:46.8 21,097m 2:20.4 126 734 19 145
18:56.3 4,300m 2:12.1 152 822 19 143
19:48.4 8,600m 2:18.1 133 756 19 144
20:26.3 12,900m 2:22.5 121 715 19 144
20:57.1 17,200m 2:26.1 112 685 19 140
18:38.7 21,097m 2:23.5 118 707 21 157

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Workout Graph

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