Dario Lanza 4:43 row
1,076m
Meters
4:43.7
Time
2:11.8
Pace
65
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 110 |
August 30, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,076m | 2:11.8 | 153 | 825 | 20 | 119 |
| 4:43.7 | 1,076m | 2:11.8 | 153 | 825 | 20 | 119 |
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