Dario Lanza 4:37 row
750m
Meters
4:37.0
Time
3:04.6
Pace
37
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 135 |
August 30, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 750m | 3:04.6 | 56 | 491 | 15 | 118 |
| 4:37.0 | 751m | 3:04.4 | 56 | 492 | 15 | 118 |
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Workout Graph
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