Dario Lanza 770m row
770m
Meters
5:07.1
Time
3:19.4
Pace
37
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 14 |
| Stroke Count | 6579 |
| Drag Factor | 11 |
September 14, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 770m | 3:19.4 | 44 | 451 | 14 | 119 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 14 | 119 |
| 0:07.1 | 39,153m | 442972390343 | 1524533778903 | 0 |