Dario Lanza 8837m row

8,837m

Meters

40:27.1

Time

2:17.3

Pace

524

Calories

122

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate19
Stroke Count769
Drag Factor103

September 18, 2022 19:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.1 8,837m 2:17.3 135 765 19 122
4:29.4 1,000m 2:14.7 143 792 20 116
4:23.9 2,000m 2:11.9 152 824 19 118
4:27.8 3,000m 2:13.9 146 801 19 122
4:22.7 4,000m 2:11.3 154 831 19 128
5:19.9 5,000m 2:39.9 86 594 17 113
4:29.8 6,000m 2:14.9 143 790 20 125
4:37.6 7,000m 2:18.8 131 750 19 119
4:27.0 8,000m 2:13.5 147 806 20 128
3:38.8 8,837m 2:10.7 157 839 20 132

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Workout Graph

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