Dario Lanza 21097m row
21,097m
Meters
1:38:49.6
Time
2:20.5
Pace
1224
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 2001 |
| Drag Factor | 105 |
September 20, 2022 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:49.6 | 21,097m | 2:20.5 | 126 | 734 | 20 | 138 |
| 26:56.0 | 6,000m | 2:14.6 | 143 | 793 | 20 | 142 |
| 27:39.4 | 12,000m | 2:18.2 | 132 | 755 | 20 | 146 |
| 29:45.2 | 18,000m | 2:28.7 | 106 | 665 | 20 | 126 |
| 14:29.1 | 21,097m | 2:20.3 | 127 | 736 | 22 | 140 |
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Workout Graph
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