Dario Lanza 10:06 row
2,164m
Meters
10:06.8
Time
2:20.2
Pace
123
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 14 |
| Stroke Count | 174 |
| Drag Factor | 106 |
March 13, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,164m | 2:20.2 | 127 | 737 | 14 | 136 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 132 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 138 |
| 10:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.