Ashley Alan Cowley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/19 | 17:26.4 | 5,000m | 1:44.6 | RowErg | View workout | |
| 01/22/19 | 15:50.0 | 4,000m | 1:58.7 | RowErg | View workout | |
| 01/22/19 | 5:07.4 | 1,500m | 1:42.4 | RowErg | View workout | |
| 01/22/19 | 5:07.8 | 1,500m | 1:42.6 | RowErg | View workout | |
| 01/15/19 | 1:03:03.0 | 16,000m | 1:58.2 | RowErg | View workout | |
| 01/11/19 | 15:00.0 | 4,139m | 1:48.7 | RowErg | View workout | |
| 01/11/19 | 15:00.0 | 1,489m | 5:02.2 | RowErg | View workout | |
| 01/09/19 | 48:11.0 | 12,000m | 2:00.4 | RowErg | View workout | |
| 01/09/19 | 20:00.0 | 4,700m | 2:07.6 | RowErg | View workout | |
| 01/08/19 | 11:10.8 | 3,000m | 1:51.8 | RowErg | View workout | |
| 01/08/19 | 11:11.8 | 3,000m | 1:51.9 | RowErg | View workout | |
| 01/08/19 | 10:42.5 | 3,000m | 1:47.0 | RowErg | View workout | |
| 01/06/19 | 47:04.0 | 12,000m | 1:57.6 | RowErg | View workout | |
| 01/05/19 | 10:41.7 | 3,000m | 1:46.9 | RowErg | View workout | |
| 01/05/19 | 10:52.8 | 3,000m | 1:48.8 | RowErg | View workout | |
| 01/05/19 | 11:05.9 | 3,000m | 1:50.9 | RowErg | View workout | |
| 01/04/19 | 46:58.9 | 12,000m | 1:57.4 | RowErg | View workout | |
| 01/04/19 | 1:01:41.1 | 16,000m | 1:55.6 | RowErg | View workout | |
| 01/03/19 | 1:02:32.0 | 16,000m | 1:57.2 | RowErg | View workout | |
| 01/03/19 | 1:10:25.0 | 18,000m | 1:57.3 | RowErg | View workout | |
| 01/02/19 | 1:10:02.0 | 18,000m | 1:56.7 | RowErg | View workout | |
| 12/21/18 | 18:36.6 | 4,764m | 1:57.1 | RowErg | View workout | |
| 12/20/18 | 46:39.7 | 12,000m | 1:56.6 | RowErg | View workout |