Alan Fullerton 5x2000m/2:00r row
10,000m
Meters
46:17.6
Time
2:18.8
Pace
577
Calories
| Rest Distance | 2,023m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,023m |
| Overall Time | 56:17.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1355 |
| Drag Factor | 144 |
March 27, 2020 15:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.6 | 10,000m | 2:18.8 | 131 | 749 | 24 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 24 | |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 24 | |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 24 | |
| 9:16.3 | 2,000m | 2:19.0 | 130 | 747 | 24 | |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 25 | |
| r2,023m |
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Workout Graph
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