Alan Fullerton 5x2000m/2:00r row
10,000m
Meters
44:05.5
Time
2:12.2
Pace
601
Calories
| Rest Distance | 1,944m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,944m |
| Overall Time | 54:05.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1366 |
| Drag Factor | 143 |
April 02, 2020 13:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.5 | 10,000m | 2:12.2 | 151 | 820 | 25 | |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 26 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 25 | |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 25 | |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 26 | |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 26 | |
| r1,944m |
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Workout Graph
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