Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
52:44.1
Time
2:11.8
Pace
723
Calories
| Rest Distance | 2,289m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,289m |
| Overall Time | 1:04:44.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 154 |
April 22, 2020 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.1 | 12,000m | 2:11.8 | 153 | 825 | 22 | |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 22 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 22 | |
| 8:52.5 | 2,000m | 2:13.1 | 148 | 810 | 22 | |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 | |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 23 | |
| r2,289m |
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Workout Graph
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