Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
50:10.3
Time
2:05.4
Pace
758
Calories
| Rest Distance | 2,261m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,261m |
| Overall Time | 1:02:10.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1395 |
| Drag Factor | 126 |
April 28, 2020 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.3 | 12,000m | 2:05.4 | 177 | 910 | 21 | |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 22 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 22 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 22 | |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 22 | |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 22 | |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 22 | |
| r2,261m |
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Workout Graph
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