Alan Fullerton 3x5000m/3:00r row
15,000m
Meters
1:07:23.8
Time
2:14.7
Pace
888
Calories
| Rest Distance | 1,635m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,635m |
| Overall Time | 1:16:23.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1859 |
| Drag Factor | 127 |
May 19, 2020 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.8 | 15,000m | 2:14.7 | 143 | 791 | 24 | |
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 25 | |
| 22:26.6 | 5,000m | 2:14.6 | 143 | 793 | 25 | |
| 22:22.4 | 5,000m | 2:14.2 | 145 | 797 | 24 | |
| r1,635m |
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Workout Graph
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