Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
52:07.2
Time
2:10.3
Pace
732
Calories
Rest Distance | 2,007m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 14,007m |
Overall Time | 1:04:07.2 |
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 24 |
Stroke Count | 1481 |
Drag Factor | 136 |
June 11, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:07.2 | 12,000m | 2:10.3 | 158 | 844 | 24 | |
8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 24 | |
8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 24 | |
8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 24 | |
8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 24 | |
8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 24 | |
8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 24 | |
r2,007m |
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Workout Graph
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