Alan Fullerton 3x5000m/6:00r row
15,000m
Meters
1:06:38.7
Time
2:13.2
Pace
897
Calories
| Rest Distance | 3,298m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 18,298m |
| Overall Time | 1:24:38.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1922 |
| Drag Factor | 135 |
June 21, 2020 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:38.7 | 15,000m | 2:13.2 | 148 | 808 | 22 | |
| 21:58.2 | 5,000m | 2:11.8 | 153 | 825 | 23 | |
| 22:16.9 | 5,000m | 2:13.6 | 146 | 804 | 22 | |
| 22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 23 | |
| r3,298m |
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Workout Graph
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