Alan Fullerton 6x10:00/2:00r row
13,906m
Meters
1:00:00.0
Time
2:09.4
Pace
851
Calories
Rest Distance | 1,725m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 15,631m |
Overall Time | 1:12:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 23 |
Stroke Count | 1609 |
Drag Factor | 142 |
June 29, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,906m | 2:09.4 | 161 | 855 | 23 | |
10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 25 | |
10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 | |
10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 22 | |
10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 22 | |
10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 | |
10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 23 | |
r1,725m |
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Workout Graph
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