Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
54:08.5
Time
2:15.3
Pace
708
Calories
| Rest Distance | 1,907m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,907m |
| Overall Time | 1:06:08.5 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1521 |
| Drag Factor | 138 |
July 13, 2020 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.5 | 12,000m | 2:15.3 | 141 | 785 | 23 | |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 23 | |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 23 | |
| 9:54.5 | 2,000m | 2:28.6 | 107 | 666 | 23 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 24 | |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 | |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 24 | |
| r1,907m |
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Workout Graph
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