Alan Fullerton 3x5000m/3:00r row
15,000m
Meters
1:05:09.6
Time
2:10.3
Pace
916
Calories
| Rest Distance | 1,385m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,385m |
| Overall Time | 1:14:09.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1764 |
| Drag Factor | 128 |
July 14, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:09.6 | 15,000m | 2:10.3 | 158 | 844 | 24 | |
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 24 | |
| 21:45.9 | 5,000m | 2:10.5 | 157 | 840 | 24 | |
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 25 | |
| r1,385m |
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Workout Graph
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