Alan Fullerton 5x750m/2:00r row
3,750m
Meters
15:05.7
Time
2:00.7
Pace
246
Calories
Rest Distance | 1,809m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,559m |
Overall Time | 25:05.7 |
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 26 |
Stroke Count | 620 |
Drag Factor | 129 |
July 21, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.7 | 3,750m | 2:00.7 | 199 | 984 | 26 | |
3:05.2 | 750m | 2:03.4 | 186 | 939 | 26 | |
3:02.5 | 750m | 2:01.6 | 194 | 968 | 26 | |
3:02.8 | 750m | 2:01.8 | 193 | 965 | 25 | |
3:00.8 | 750m | 2:00.5 | 200 | 987 | 28 | |
2:54.5 | 750m | 1:56.3 | 222 | 1065 | 26 | |
r1,809m |
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Workout Graph
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