Alan Fullerton 6x2000m/2:00r row
12,000m
Meters
53:17.6
Time
2:13.2
Pace
718
Calories
| Rest Distance | 1,656m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,656m |
| Overall Time | 1:05:17.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 126 |
July 24, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:17.6 | 12,000m | 2:13.2 | 148 | 809 | 25 | |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 25 | |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 25 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 25 | |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 26 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 25 | |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 26 | |
| r1,656m |
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Workout Graph
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